Digital Mindfulness

Be more digitally mindful today. We’ve got your back with how to achieve digital mindfulness.

The Top List of Adult Websites to Block

The internet is to kids as a drive-thru McDonald’s is to a parked school bus: just one more gravely overbalanced source of information, entertainment, and excitement. On the pro side, it’s there for the asking, 24/7. On the con: well, everything. The data is clear: adult content is everywhere. A study from the nonprofit child […]

List of Shopping Websites to Block for Better Productivity

Due to our life in a hyper-connected world, it is very easy to get lost in the flow of shopping opportunities that the Internet offers. We can spend hours looking at thousands of items and deals if we are not careful and lose valuable time and opportunities to get things done, especially at work or […]

Analysis Paralysis: The Guide to Overcoming Your Fears

Have you ever suffered from overthinking an important decision? Turns out you’re not alone. Many people struggle to make decisions throughout their waking hours, leading some to be in a constant state of stress and inefficiency. Analysis paralysis not only negatively affects your productivity, but can also have a severe impact on your emotional wellbeing. […]

Pareto Principle: How to Use the 80/20 Rule to Boost Productivity

Ever felt stuck, like you’re putting in loads of effort and only seeing a trickle of results? Well, apply the Pareto Principle, otherwise known as the 80/20 Rule, and just forget that feeling. The principle shows how 80% of results usually come from only 20% of efforts being made. Can you believe it? Understanding and […]

How to use the Eisenhower Matrix for time management

When overwhelmed by a sea of tasks, it may become confusing as to where to start. This is often the case with professionals handling a multitude of responsibilities. According to a study by Jason M. Watson and David L. Strayer from The University of Utah, only 2.5 percent of people could multitask with any degree […]

How to Stay Focused While Reading

If you can’t focus while reading, you are not alone. With so many distractions these days, it’s so easy for anyone to lose track of what they are reading. This in-depth guide will provide you with practical strategies and deep insights into how to boost your reading concentration and productivity. Here, you’ll find practical tips […]