Digital Mindfulness

Be more digitally mindful today. We’ve got your back with how to achieve digital mindfulness.

Shopping Addiction Quiz: Uncover Shopping Addiction Causes and Impacts

If shopping regularly ruins your day or takes up more of your budget than you expect, maybe it’s time to look into it. Doing an “Am I a shopaholic?” quiz could give you insights about your purchasing habits. It’s a custom quiz that includes questions about whether or not shopping habits have gotten overwhelming. Reflecting […]

List of Blocked Websites in the UK

The internet has changed the way we get information and entertainment. The web is comprised of thousands of different and sometimes dangerous websites. In order to prevent the use of illegal files, the Government has blocked access to certain websites. Many internet service providers (ISP) are bound by a legal order to restrict access to […]

Are You Addicted to Porn? Take This Self Quiz

People come online daily in droves to consume pornography as a quick fix or break from their everyday life. Some people keep this activity in check and it’s not a lasting thing, but some people are caught up in a cycle that creates problems that affect many aspects of daily life. Love, work and sanity […]

Incentive Theory of Motivation: Definition, Characteristics, and Examples

Suppose you’re a student who wants to score an ‘A,’ or an employee striving to hit your sales targets. Why do you want to achieve your own goals? This question takes us to the incentive theory of motivation. This theory is a psychological concept about the way our behavior is motivated by the expectation of […]

How to Stay Focused in a Hybrid Work Environment

It would be great to wake up and choose whether to work at home or in an office. This decision, at the heart of hybrid workplaces, changed the approach to productivity. But with more and more businesses shifting to mobile working, the primary concern is maintaining and increasing efficiency. Hybrid work is a mindset that […]

The Top List of Adult Websites to Block

The internet is to kids as a drive-thru McDonald’s is to a parked school bus: just one more gravely overbalanced source of information, entertainment, and excitement. On the pro side, it’s there for the asking, 24/7. On the con: well, everything. The data is clear: adult content is everywhere. A study from the nonprofit child […]