How to stay mindful
Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment which one can develop through the practice of mediation
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All the latest technology news, developments and trends that are shaping the future of the digital world.
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The Best Ways to Help You Focus
Focus is a lot like using a mental muscle. The more you work on building it up, the stronger it will get. The best ways to help you focus are often down to a number of things.
Tips and Tools to Block Inappropriate Content for Children Online
There is concern related to children and their use of the internet. One of the biggest challenges parents face is how to make sure their children are safe online.
How to Temporarily Block Websites for Studying
The good news is that with all the apps and websites online that are designed to take our full attention, there are almost just as many designed to help you keep away and stay productive and act as a website blocker for studying, or even an app blocker for studying.
7 Tips for Working Remotely and Staying Productive
Working from home or working remotely isn’t a new concept. There are various career fields that have been doing it for years. However, in most companies – employees are used to using this system as and when they need it, not continuously.
5 Ways to Avoid Malware While Streaming Content Online
Around 6 in 10 young adults in the U.S primarily use online streaming to watch TV. The rise of online streaming services such as Netflix and HBO Go has dramatically altered the media habits of Americans, especially young adults. While these services continue to try and heal the issue of illegal downloading and streaming, it is still rife across the globe.
5 Ways You Can Quit Watching Adult Content
Whatever your reasons for reading this article, if you’re here, it’s probably because you want to know how to stop watching pornography.
How to Overcome your Addiction to Social Media
Three BILLION people. That’s around 40% of the world’s population and they all use social media. Facebook, Twitter, Snapchat… Our world is full of weapons of mass distraction, that on average we spend 2 hours a day liking, tweeting, sharing and updating on these platforms. That broken down is around half a million tweets and Snapchat photos shared every minute.
How to Improve Productivity in the Workplace
We all try to start each day with a plan to get a lot done but soon find ourselves becoming distracted, focusing on low priority tasks and often procrastinating. So how can we regain control of our time and avoid procrastination?
