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The BlockSite Blog

Tips and ideas on productivity, focus and better time management

How to Avoid Digital Burnout
Nov 9, 2025 •

How to Avoid Digital Burnout

Technology gives us incredible advantages, but it also brings one of today’s biggest problems: digital burnout. It’s what happens when endless screen time, remote work pressures, and the constant ping of notifications start bleeding into every corner of life. Work blends into downtime. Social feeds compete with focus. Before long, the result is exhaustion, rising […] Continue Reading
Screen Free Week: How to Do It Successfully
Nov 9, 2025 •

Screen Free Week: How to Do It Successfully

Screens are everywhere. They run our workdays, fill our evenings, and sneak into just about every quiet moment in between. Emails, social feeds, streaming shows, work calls…it adds up fast. And while all that connectivity makes life easier, it also chips away at the stuff that doesn’t glow. And there’s a cost. Research shows that […] Continue Reading
How to Manage Screen Time Without Stressing Yourself
Oct 20, 2025 •

How to Manage Screen Time Without Stressing Yourself

These days, screens run the show. Zoom calls, Slack pings, TikTok breaks, or late-night Netflix, most of us clock in over seven hours a day. That’s a full shift in front of a screen, and then some. The side effects? Stiff necks, dry eyes, messed-up sleep, and that foggy “what was I doing again?” feeling. […] Continue Reading
How to Improve Your Focus and Concentration
Oct 20, 2025 •

How to Improve Your Focus and Concentration

Staying focused is tough. Between phones, emails, and that random urge to reorganize your desktop folders, distractions are everywhere. Regardless if you’re working, studying, or trying to think straight before your second coffee, the ability to focus and concentrate is more than just a matter of “trying harder.” It’s about the right mix of habits, […] Continue Reading
Cell Phone at the Dinner Table: Rude or Not?
Aug 26, 2025 •

Cell Phone at the Dinner Table: Rude or Not?

Let’s set the scene. You sit down for dinner, hoping to catch up—maybe share a laugh, swap stories, or just enjoy a quiet moment with people you care about. But instead of conversation, there’s a familiar glow. Heads bowed, thumbs scrolling. There’s silence, except for the occasional “just one sec.” Welcome to the modern dining […] Continue Reading
How to Make Your Browser More Productive: 10 Proven Tactics
Aug 26, 2025 •

How to Make Your Browser More Productive: 10 Proven Tactics

Your browser can be your biggest productivity weapon, or the fastest way to derail your day. One moment you’re checking a spreadsheet. Five tabs later, you’re reading celebrity gossip or scanning Reddit threads you didn’t mean to open. Sound familiar? The truth is, your browser isn’t the problem. The setup is. With the right structure […] Continue Reading
How to Spend Less Time on Social Media Consistently
Aug 26, 2025 •

How to Spend Less Time on Social Media Consistently

You open your phone to check one thing. Next thing you know, it’s 45 minutes later and you’re still on Instagram. Sound familiar? If you’ve ever typed “how to reduce my time on social media,” you’re not the only one who has done this, and you’re not overreacting either. Social media eats time. It messes […] Continue Reading
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